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June 20, 2024__ - Lights. Camera. Confession. Metro by T-Mobile (NASDAQ: TMUS) today announced that starting June 24, anyone that shares their "flex" about how they got out of a bad relationship (e.g. with an awful Carrier, an ex, a friendship, hairdresser, etc.), has the chance to win a luxurious getaway to [__Nada Yada Island__](http://nadayadaisland.com/)- aka a dream vacation. Last year, Metro launched its [__Nada Yada Yada__](https://www.t-mobile.com/news/business/nada-yada-yada) campaign, reinforcing its long-standing commitment to no BS - no contracts, no price hikes and no surprises when joining Metro. Now, to celebrate its new [__Metro Flex__](https://www.metrobyt-mobile.com/metro-flex) plans, which eliminates the yada and gives new and existing customers access to the same great deals, Metro is asking people to share more about how they escaped the yada in previous relationships. Five people who share how they've been burned will score $10,000 towards a dream vacation and 100 people will win a new device like the T-Mobile REVVL 7 or Samsung Tablet A9+. "We launched Metro Flex last month to give longtime customers the same treatment as new ones, because let's face it - not doing that is some BS," said Clint Patterson, Prepaid Chief Marketing Officer at T-Mobile. "Now, we're taking things even further by turning the spotlight on people who have broken free from the yada of bad relationships. Whether it's with their former partner, gym, car mechanic or their wireless provider, no one should be stuck in a relationship where they aren't valued. We're here to help you kick the yadas to the curb and finally get what you deserve." Unirse a la diversión Flex (así como cambiarse a Metro) es fácil. Just upload a video spilling the tea confessional-style to Instagram using the hashtags #NadaYadaConfessions and #Sweepstakes and tag @metrobytmobile between June 24 and July 8. ![Metro's Nada Yada Island event with tropical theme, yellow umbrellas, seating, plants, and signage.](https://t-mobile.scene7.com/is/image/Tmusprod/Newsroom-Article-Image%20Option-1.1?ts=1718995737220&%24digx-16x9-large%24&dpr=off) ## Share your story in Times Square and Metro stores For those in New York, Chrissy Teigen, along with Lauren Speed-Hamilton of "Love is Blind" and Clovis Nienow from "La Casa de los Famosos," will be in Times Square to help people share their own flex stories at the Nada Yada Confessional Booth (on Broadway between 43rd and 44th) on June 24 from 10 a.m. to 6 p.m. ET. ¿No te encuentras en Nueva York? No hay problema. Además de poder participar en el sorteo en línea, el Confesionario Nada de Bla Bla Bla aparecerá, en diferentes fechas y horarios, en más de 25 tiendas Metro de todo el país, desde Phoenix y Los Angeles a Houston, y en muchos lugares en el camino, a lo largo del plazo de dos semanas del concurso. Don't miss the chance to turn yesterday's yadas into today's yays with Metro at these locations: ### June 28, 2024 ### 5p.m. - 7p.m. (all local times) |Location |Metro store address ||------------|------------------------------------------| |California |3700 La Brea Ave, Los Angeles, CA, 90016 ||California |1120 N Santa Fe, Vista, CA, 92083 ||Arizona |2837 N 75th Ave, Phoenix, AZ, 85033 ||Texas |3051 Fry Rd, Katy, TX, 77449-6217 |### June 29, 2024 ### 12p.m. - 2p.m. (all local times) |Location |Metro store address ||------------|--------------------------------------------------| |California |6102 Lankershim Blvd, North Hollywood, CA, 91606 ||California |903 Broadway, El Cajon, CA, 92021 ||Arizona |2815 W Peoria Ave, Suite 110, Phoenix, AZ, 85029 ||Texas |8912 Westheimer Rd, Houston, TX, 77063 |### June 29, 2024 ### 5p.m. - 7p.m. (all local times) |Location |Metro store address ||------------|-----------------------------------------------------| |California |8401 Van Nuys Blvd, Panorama City, CA, 91402 ||California |7885 Broadway, Lemon Grove, CA, 91945 ||Arizona |6601 W Bethany Home Rd Ste A16, Glendale, AZ, 85301 ||Texas |10206 Westheimer Rd, Houston, TX, 77042-3116 |### June 30, 2024 ### 2p.m. - 4p.m. (all time) |Location |Metro store address ||----------|-------------------------------------------------| |Texas |14360 Bellaire Blvd Ste 140, Houston, TX, 77083 |### July 5, 2024 ### 5p.m. - 7p.m. (all local times) |Location |Metro store address ||------------|-----------------------------------------------| |California |1224 Obispo Ave, Long Beach, CA, 90804 ||California |644 E. San Ysidro Blvd, San Ysidro, CA, 92173 ||Arizona |1255 W Main Street, Mesa, AZ, 85201 ||Texas |9453 Kempwood Dr, Houston, TX, 77080 ||Texas |7404 Airline Dr Suite D, Houston, TX, 77076 |### July 6, 2024 ### 12p.m. - 2p.m. (all local times) |Location |Metro store address ||------------|---------------------------------------------| |California |2307 S Bristol St #B, Santa Ana, CA, 92704 ||California |6988 University Avenue, La Mesa, CA, 91942 ||Arizona |1014 N 24th St Ste 4, Phoenix, AZ, 85008 ||Texas |12920 Willow Chase Dr, Houston, TX, 77070 ||Texas |406 S Frazier St Suite A, Conroe, TX, 77301 |### July 6, 2024 ### 5p.m. - 7p.m. (all local times) |Location |Metro store address ||------------|----------------------------------------------| |California |1130 S Bristol St, Santa Ana, CA 92704 ||California |4537 University Ave, San Diego, CA, 92105 ||Arizona |4340 W McDowell Rd Ste 7, Phoenix, AZ, 85035 ||Texas |5801 Antoine Dr Suite C, Houston, TX, 77091 ||Texas |911 Federal Rd, Suite H1, Houston, TX, 77015 |## Metro Flex With the [__launch__](https://www.t-mobile.com/news/offers/new-metro-flex-plans) of its new Flex plans, Metro put an end to one of the biggest yadas in prepaid wireless __-__ that existing customers aren't given the same fair treatment as new customers. While new customers often get a free phone when they join, existing ones are usually forced to fork over more money for their next phone __-__ often the same one a new customer just got for free. That's not exactly healthy for a relationship. Metro Flex ofrece a los clientes teléfonos gratis al unirse y, si se quedan, las mismas excelentes ofertas que reciben los clientes nuevos en una gran selección de teléfonos... lo cual transforma a Metro en la ÚNICA marca de prepago con un plan que ofrece a las personas el feeling de cliente nuevo una y otra vez. Here's how it works: 1. Sign up for a Metro Flex plan and get a free 5G phone when you join. 2. When you're ready to upgrade in 1, 2 or 3 years, you can choose from the same Metro Flex deals as new customers on devices from top brands like Samsung, Motorola and REVVL when you trade in your old working phone. Cuanto más tiempo te quedes, más opciones tendrás. Los planes comienzan a partir de $50/mes con AutoPago ($55 hoy y $50 en lo sucesivo con AutoPago). Y como en Metro no hay nada de bla bla bla, realmente es así de sencillo. For more information on the event and contest, visit [__www.nadayadaisland.com__](http://www.nadayadaisland.com/). For more information on Metro Flex, visit [__www.metrobyt-mobile.com__](http://www.metrobyt-mobile.com/). __Sweepstakes:__ No purchase necessary. Para residentes legales de EE. UU., DC y Puerto Rico, mayores de 18. Ends 7/8/24. Full rules at [__nadayadaisland.com__](http://nadayadaisland.com/). Sponsor: T-Mobile. Void where prohibited. __Flex Deals:__ Sales tax applies. Se aplica el impuesto sobre las ventas. Puedes obtener ofertas Flex en hasta 4 líneas (cada línea tiene su propio contador). Si te cambias o si cancelas el servicio, se reinicia el contador para tu próxima oferta. Atención: Si obtienes un teléfono con descuento al unirte o agregar una línea y quieres cambiarte a un plan de tarifas más barato durante los siguientes 6 meses, tendrás que pagar $50 para cambiar de plan. Currently at Metro or T-Mobile? Simplemente cámbiate a un plan Flex y estarás listo para ofertas luego de 12 meses. Like everything else in this crazy world, Metro Flex details could change. __About T-Mobile__ T-Mobile US, Inc. (NASDAQ: TMUS) is America's supercharged Un-carrier, delivering an advanced 4G LTE and transformative nationwide 5G network that will offer reliable connectivity for all. T-Mobile's customers benefit from its unmatched combination of value and quality, unwavering obsession with offering them the best possible service experience and undisputable drive for disruption that creates competition and innovation in wireless and beyond. Based in Bellevue, Wash., T-Mobile provides services through its subsidiaries and operates its flagship brands, T-Mobile, Metro by T-Mobile and Mint Mobile. For more information please visit: [__https://www.t-mobile.com__](https://www.t-mobile.com/) Media Contacts T-Mobile US, Inc. Media Relations [__MediaRelations@t-mobile.com__](mailto:MediaRelations@T-Mobile.com) Investor Relations Contact T-Mobile US, Inc. [__Investor.Relations@t-mobile.com__](mailto:investor.relations@t-mobile.com) [__https://investor.t-mobile.com__](https://investor.t-mobile.com/) ## Related posts. - ![A man pointing and laughing while he talks on the phone.](https://t-mobile.scene7.com/is/image/Tmusprod/NYY-metro-outsmarting-yada-yada-hero-image-1?%24screenshotsfor50x50%24) Exposing Yada Yada ### [Outsmarting Yada Yada](https://www.metrobyt-mobile.com/blog/exposing-yada-yada/protect-your-wallet) Welcome to the first article in our series exposing wireless yada yada with tips on how to see through it and avoid it. - ![Metro Nada Yada Yada logo](https://t-mobile.scene7.com/is/image/Tmusprod/NYY-hero-image-2?%24screenshotsfor50x50%24) Exposing Yada Yada ### [Taking a stand against yada yada](https://www.metrobyt-mobile.com/blog/how-to-switch) Enter "Nada Yada Yada," the kind of world you'll find at Metro. - ![A man and woman looking at their phone and smiling.](https://t-mobile.scene7.com/is/image/Tmusprod/genuine-connection-secret-hero-image?%24screenshotsfor50x50%24) Live from HQ ### [Hi, we're Metro by T‑Mobile](https://www.metrobyt-mobile.com/blog/how-we-lead) We're all about giving you reliable wireless service at a fair price so you can stay connected to the people, places, and moments that light up your world. ## Get started with Metro. ![plans](https://t-mobile.scene7.com/is/image/Tmusprod/plans-350x300?ts=1714762724445&fmt=png-alpha&qlt=100%2C0&resMode=sharp2&op_usm=1.75%2C0.3%2C2%2C0&dpr=off) ## Plans [Plans](https://www.metrobyt-mobile.com) Plans We keep it simple with no contracts and no credit checks. ​[Shop plans](https://www.metrobyt-mobile.com/phone-plans) ## Plans ![deals](https://t-mobile.scene7.com/is/image/Tmusprod/deals-350x300?ts=1714762706317&fmt=png-alpha&qlt=100%2C0&resMode=sharp2&op_usm=1.75%2C0.3%2C2%2C0&dpr=off) ## Deals [Deals](https://www.metrobyt-mobile.com) Deals Get more bang for your buck with great deals on Metro service and 5G phones. ​[Shop deals](https://www.metrobyt-mobile.com/deals) ## Deals ![benefit](https://t-mobile.scene7.com/is/image/Tmusprod/benefit-350x300?ts=1714762680085&fmt=png-alpha&qlt=100%2C0&resMode=sharp2&op_usm=1.75%2C0.3%2C2%2C0&dpr=off) ## Benefits [Benefits](https://www.metrobyt-mobile.com) Benefits For all the yadas we take out, we pack Metro plans with perks and benefits. ​[Explore benefits](https://www.metrobyt-mobile.com/benefits) ## Benefits ## Follow Metro by T-Mobile - 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